CBT Therapy Glasgow | BABCP-Accredited CBT Therapists
Evidence-based CBT, tailored to you
Connection Psychotherapy offers CBT therapy in Glasgow and online with experienced BABCP-accredited CBT therapists.
CBT is a practical, structured and well-researched psychological therapy used for difficulties including anxiety, depression, OCD, health anxiety, trauma and persistent patterns of worry or avoidance.
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Our therapists work from established evidence and clinical guidelines, while adapting therapy to the individual in front of them. You won’t be pushed through a rigid programme. We agree together what you want to change, understand what is keeping the difficulty going, and use the approaches most likely to help.
Gem's CBT sessions are available in person in Glasgow or online across the UK.
CBT can help with:
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Anxiety and persistent worry
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Depression and low mood
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OCD and intrusive thoughts
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Health anxiety
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Trauma and PTSD
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Stress, burnout and avoidance
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Overthinking and perfectionism
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Difficulties with confidence, boundaries and relationships
Why BABCP accreditation matters
All of our CBT therapists are BABCP accredited. You can check your therapist’s current accreditation on the official BABCP CBT Register.
Our CBT therapists are BABCP accredited, meaning they have completed recognised specialist CBT training, supervised clinical practice and competency assessment, and maintain their accreditation through ongoing clinical work, supervision and professional development.
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They work with evidence-based psychological models and established treatment approaches, while adapting therapy to the individual. CBT here is structured and informed by research, but it is not a rigid one-size-fits-all programme.
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Fees
CBT sessions are £120 with Gem Thomson and £110 with associate CBT therapists, for 50 minutes.