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Gemini Thomson
Jan 291 min read
Surviving uncertainty: When the World Feels Like a Trauma Response
Lately, everything feels unstable. The cost of living keeps climbing, the news is a relentless cycle of crisis, and the future feels more...
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Gemini Thomson
Jan 202 min read
Iron Claw
The Iron Claw: A Reflection on Family Dynamics and the Invisible Drive Watching The Iron Claw , I was struck by the childlike naïveté of...
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Gemini Thomson
Jan 24 min read
'Nothing' happened to me.
Many adults carry a quiet ache inside them, a sense that something is off, though they can’t quite put their finger on it. They might go...
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Gemini Thomson
Nov 25, 20242 min read
Schema coping modes create a map. What did you learn to do to survive?
Understanding Coping Modes in Schema Therapy: In Schema Therapy , coping modes  refer to the different ways individuals adapt or respond...
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Gemini Thomson
Sep 28, 20247 min read
What is the difference between the types of therapy on offer?
Why Choose CBT Therapy in Scotland? CBT is one of the most highly recommended therapies by mental health professionals, and it has a...
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