Adult CBT Therapist
Aileen Johnstone
Aileen Johnstone
BABCP-accredited CBT Therapist
My work focuses on providing CBT Sessions tailored to suit individual clients. I can help clients to manage a range of emotional and psychological difficulties, including anxiety, trauma or depression. If you are struggling with worry, low mood or low self-esteem, we will work together to understand what’s driving your distress and understand patterns that may be keeping you stuck.
We will work as a team with my collaborative and compassionate approach, to help you develop practical strategies to move forward.
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I will give you clear tools that you can use in every day life, giving you greater control over your wellbeing. This will help you to create meaningful change.
As a CBT therapist, I will support you with my calm and friendly approach, to develop clear balanced ways of thinking to build healthier habits to cope with difficult moments.
I bring professional training and experience to our work, including a background in social sciences in healthcare settings, in addition to my private practise.
My goal is to help you feel more, grounded, confident and equipped to handle every day challenges with greater ease.
Session fee:
£100 per 50-minute session
Delivery
Online/ in Ayrshire
How to enquire with Aileen
Please enquire using the enquiry form.