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Why Do I Feel a Low-Level Sadness That Never Quite Lifts?
Most people have a clear idea of what grief is meant to look like. It’s expected to arrive after an obvious loss. A death. An ending. Something visible. And sometimes, that is exactly how grief unfolds. But there is another kind of grief — quieter, less obvious — that runs unseen through a large proportion of the difficulties that bring people into therapy. It doesn’t announce itself as grief. It shows up indirectly. When something feels unfinished People often arrive in ther
Gemini Thomson
Dec 31, 20253 min read
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